• Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS

Newleaf Nutrition

Nutrition as Nature Intended

Nutrition as Nature Intended

  • Home
  • About
  • Articles
  • Recipes
  • Services
  • Contact
  • Book Appointment
You are here: Home / Archives for Salads

Simple Summer Potato Salad

Simple Summer Potato Salad

You think we'd be sick of potatoes by now. We ate them all winter long, and we continue to eat them now in the midst of summer. Yet it's different somehow... new potatoes seem more suited to summer weather and it doesn't feel weird eating them on warm days. We've been eating them room temperature too, which helps to give the dish more of a potato ...

Read More »

Asparagus & Radish Mung Bean Salad with Nasturtium

Asparagus & Radish Mung Bean Salad with Nasturtium

Spring produce is finally here, and I for one am so excited to finally have the opportunity to eat lots of different fresh foods. At our farmers market, there is one vendor that specializes in asparagus. It isn't commonly grown in Alberta, so I'm happy that Edgar Farms has taken on the task! My partner and I picked up a huge bag of their asparagus ...

Read More »

Shredded Asian Slaw with Almond Ginger Sauce

Shredded Asian Slaw with Almond Ginger Sauce

If you've never tried celery root, also known as celeriac, you are missing out! It tastes similar to celery, but it has a milder, more earthy, and maybe even sweeter flavour. It's a very versatile root that I've written about before; it can be cooked, steamed, mashed, baked, roasted, pureed, or eaten raw. Did I forget anything? I've added raw cubed ...

Read More »

About Me

Michael Smith RHN,  owner of Newleaf Nutrition, is an Ottawa-based holistic nutritionist, herbalist and health coach working with clients both locally and overseas. Michael specializes in chronic disease (such as heart disease and diabetes), autoimmune disorders, hormonal imbalances, weight loss and mental health. Providing approachable yet effective solutions for his clients, he works with everyone along the health spectrum helping them achieve their most optimal health and live their best life. Everything we put in our body, food and thought alike, makes all the difference in good health. Be good to yourself, eat clean and remember to smile.

Visit “About Me” For More Info

Recipe Search

By Dish

  • Appetizers
  • Beverages
  • Breakfast
  • Condiments
  • Desserts
  • DIY
  • Mains
  • Salads
  • Sides
  • Snacks
  • Soups

By Dietary Preference

  • Dairy-free
  • Egg-free
  • Gluten-free
  • Grain-free
  • Nightshade-free
  • Nut-free
  • Paleo
  • Raw
  • Soy-free
  • Vegan
  • Vegetarian

By Season

  • Autumn
  • Spring
  • Summer
  • Winter

Tags

almond butter almonds apple asparagus banana basil beet bell pepper broth butter buttermilk cacao powder cane sugar carrot cashews cayenne pepper celery cherry tomato chia seeds chickpeas cilantro cinnamon cucumber dates egg eggplant garlic ginger green onion hemp seeds honey lemon lime lucuma milk kefir onion pear potato pumpkin puree sesame seeds spelt flour tempeh tomato turmeric walnuts

Never Miss a Recipe!

When you sign up, I'll send you new recipes right to your inbox.

Instagram

Newest photos uploaded
Follow me on Instagram

Ready to Turn Over a New Leaf?

Nutrition is, by far, the single most important lifestyle factor that leads to optimal health. If you're ready take control of your health, book an appointment with me today!

View Services

Copyright © 2021 · newleafnutritionconsulting.com