I have some big news to share with you all today (If you're on Instagram, you may already know). Things have been very busy here lately. I've been working extra shifts while looking for employment. We've been meeting up with friends for drinks and crossing restaurants off our must-eat list. We've been heading to the mountains basically every chance ...
Rosemary Roasted Roots & Crabapples
Two weeks of missed farmers markets + trying to clear out our cupboards and fridge = some very interesting meals. My motto this past week has been "You always have more food than you think you do". We have very little in the way of fresh produce, but more than enough grains, lentils, dried fruit, nuts & seeds, fermented vegetables, and ...
Basil & Baby Kale Purple Perogies
When my coworker suggested I try making healthy perogies, I immediately said yes. I love a challenge! Not that it was very difficult, but I'll admit I've never made perogies before. In fact, I thought the outer shell was some sort of potato mixture, and I planned to make the perogies purple by using purple potatoes. I was super excited by this ...
Lacto-Fermented Sliced Red Beets
Okay so not everyone likes beets... and that's fine! I know I didn't like them when I was a kid, it's just been within the past few years that I've begun enjoying beets. Some people say they taste like dirt, and I can see where they're coming from. Beets have an earthy flavour, but at the same time they're sweet and rich. I say don't give up on a ...
Detoxifying Beet Juice
As 2015 begins, many people are thinking about their New Years Resolutions. All too often, these resolutions include health goals that will be abandoned within weeks. While I am not a fan of creating New Years Resolutions that are unsustainable, I like to write out a list of things I'd like to accomplish over the next year. For example, my 2014 ...
