• Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS

Newleaf Nutrition

Nutrition as Nature Intended

Nutrition as Nature Intended

  • Home
  • About
  • Articles
  • Recipes
  • Services
  • Contact
  • Book Appointment
You are here: Home / Archives for shallot

Roasted Root Vegetables with Fresh Herbs

Roasted Root Vegetables with Fresh Herbs

I have an extensive collection of dried herbs in my cupboard, but nothing beats fresh herbs in a recipe. For the past couple summers, I've kept an herb pot on my balcony. Winter comes, the plants die. I've never been great with plants (I'm trying! Maybe too hard?) so I just let the winter take them away. In the summer, I start over again. Well this ...

Read More »

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Eating healthy doesn't have to be expensive. Most health food stores (and other grocery stores) will discount their less-than-fresh produce in order to sell it before it goes bad. Our local health food store has a discount section, and I check it out every time I'm there. Sometimes the produce in that section actually looks pretty good, and will ...

Read More »

About Me

Michael Smith RHN,  owner of Newleaf Nutrition, is an Ottawa-based holistic nutritionist, herbalist and health coach working with clients both locally and overseas. Michael specializes in chronic disease (such as heart disease and diabetes), autoimmune disorders, hormonal imbalances, weight loss and mental health. Providing approachable yet effective solutions for his clients, he works with everyone along the health spectrum helping them achieve their most optimal health and live their best life. Everything we put in our body, food and thought alike, makes all the difference in good health. Be good to yourself, eat clean and remember to smile.

Visit “About Me” For More Info

Recipe Search

By Dish

  • Appetizers
  • Beverages
  • Breakfast
  • Condiments
  • Desserts
  • DIY
  • Mains
  • Salads
  • Sides
  • Snacks
  • Soups

By Dietary Preference

  • Dairy-free
  • Egg-free
  • Gluten-free
  • Grain-free
  • Nightshade-free
  • Nut-free
  • Paleo
  • Raw
  • Soy-free
  • Vegan
  • Vegetarian

By Season

  • Autumn
  • Spring
  • Summer
  • Winter

Tags

almond butter almonds apple asparagus banana basil beet bell pepper broth butter buttermilk cacao powder cane sugar carrot cashews cayenne pepper celery cherry tomato chia seeds chickpeas cilantro cinnamon cucumber dates egg eggplant garlic ginger green onion hemp seeds honey lemon lime lucuma milk kefir onion pear potato pumpkin puree sesame seeds spelt flour tempeh tomato turmeric walnuts

Never Miss a Recipe!

When you sign up, I'll send you new recipes right to your inbox.

Instagram

Newest photos uploaded
Follow me on Instagram

Ready to Turn Over a New Leaf?

Nutrition is, by far, the single most important lifestyle factor that leads to optimal health. If you're ready take control of your health, book an appointment with me today!

View Services

Copyright © 2021 · newleafnutritionconsulting.com