• Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS

Newleaf Nutrition

Nutrition as Nature Intended

Nutrition as Nature Intended

  • Home
  • About
  • Articles
  • Recipes
  • Services
  • Contact
  • Book Appointment
You are here: Home / Archives for tempeh

Mustard Greens Stir Fry with Smoked Tempeh, Kimchi & Farro

Mustard Greens Stir Fry with Smoked Tempeh, Kimchi & Farro

Who knew there are so many different varieties of mustard greens? When you think about it, I suppose it makes sense because there's tons of varieties of pretty much any vegetable or fruit you can think of. I've tried a few types of mustard greens now; one with frilly leaves, one with flat leaves that were purple on one side, and the one in this ...

Read More »

Indonesian Spiced Eggplant & Tempeh Curry

Indonesian Spiced Eggplant & Tempeh Curry

I'm just loving eggplant lately. I went all summer without buying any, and now I can't get enough. I love its deep purple colour, and its ability to absorb flavour in dishes. The phytonutrient that gives eggplant skin its purple colour is an anthocyanin, a group of compounds that give foods like blueberries, cranberries, red cabbage, and eggplants ...

Read More »

Tempeh Tikka Masala

Tempeh Tikka Masala

Hey all! My name is Nicole. You can read more about me in the "About" section! For now I'm just going to share a recipe with you! Indian spices are among my favourites to use - cumin, coriander, turmeric, ginger... delicious. I had some leftover buttermilk from making herb infused butter (a post for another time!) and I wanted to do something ...

Read More »

About Me

Michael Smith RHN,  owner of Newleaf Nutrition, is an Ottawa-based holistic nutritionist, herbalist and health coach working with clients both locally and overseas. Michael specializes in chronic disease (such as heart disease and diabetes), autoimmune disorders, hormonal imbalances, weight loss and mental health. Providing approachable yet effective solutions for his clients, he works with everyone along the health spectrum helping them achieve their most optimal health and live their best life. Everything we put in our body, food and thought alike, makes all the difference in good health. Be good to yourself, eat clean and remember to smile.

Visit “About Me” For More Info

Recipe Search

By Dish

  • Appetizers
  • Beverages
  • Breakfast
  • Condiments
  • Desserts
  • DIY
  • Mains
  • Salads
  • Sides
  • Snacks
  • Soups

By Dietary Preference

  • Dairy-free
  • Egg-free
  • Gluten-free
  • Grain-free
  • Nightshade-free
  • Nut-free
  • Paleo
  • Raw
  • Soy-free
  • Vegan
  • Vegetarian

By Season

  • Autumn
  • Spring
  • Summer
  • Winter

Tags

almond butter almonds apple asparagus banana basil beet bell pepper broth butter buttermilk cacao powder cane sugar carrot cashews cayenne pepper celery cherry tomato chia seeds chickpeas cilantro cinnamon cucumber dates egg eggplant garlic ginger green onion hemp seeds honey lemon lime lucuma milk kefir onion pear potato pumpkin puree sesame seeds spelt flour tempeh tomato turmeric walnuts

Never Miss a Recipe!

When you sign up, I'll send you new recipes right to your inbox.

Instagram

Newest photos uploaded
Follow me on Instagram

Ready to Turn Over a New Leaf?

Nutrition is, by far, the single most important lifestyle factor that leads to optimal health. If you're ready take control of your health, book an appointment with me today!

View Services

Copyright © 2021 · newleafnutritionconsulting.com